As an SEO Intern for Tablelist you get paid hourly, and working from home you get to choose your hours- both how many you work and when you work them. It's also a good way to get quantifiable results for your resume.
Kontras
I knew I was going to be working remotely for a big portion of the internship, but I did not physically meet anyone from Tablelist throughout the entire semester, despite being told we would get office keys. It was essentially a 15 person team of interns from around the country churning out SEO pages for the Tablelist website without any real management or coaching beyond a written guideline. So you're not exactly making connections or gaining career prospects opportunities beyond what it adds to your resume.